Wholemeal oat flakes, wheat flakes, sunflower seed oil, cereal crispies (rice, corn, whole cane sugar, wholemeal flour (wheat, rye, barley), sugar, barley malt, salt), sugar, chocolate (cane sugar, cocoa mass, cocoa butter, natural vanilla flavouring), flour (wheat, rye), puffed amaranth 5 %, coconut flakes, chocolate powder (cocoa powder, cane sugar, vanilla powder), whole cane sugar, honey, roasted hazelnuts 0.5 %, salt. Cereals: 57 %, of which whole-grain: 92 %, chocolate: 10 % , of which Swiss chocolate: 7.5 %.
All agricultural ingredients come from organic cultivation.