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familia Flakes n'Clusters Mindful

The new familia Flakes n'Clusters Mindful is fully packed with brain food. Multigrain flakes, wholemeal oats, cashews, almonds, chia seeds, flaxseeds, amaranth and sesame are delicately baked with honey to a deliciously crunchy granola. As the name implies "Mindful" is full of plant-based proteins, essential omega-3-fatty acids and iron and therefore the perfect nutrient combination for more brainpower!

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Wholemeal oat flakes, multigrain flakes 18 % (whole wheat meal, rice, sugar, barley malt extract, salt), sugar, oat flour, sunflower oil, flaxseeds 4 %, protein crispies (pea protein, wheat protein, manioc starch), honey, puffed wheat, roasted almonds 3 %, pumpkin seeds 3 %, cashew nuts 2.5 %, chia seeds (Salvia hispanica) 1.6 %, sesame seeds 1.6 %, puffed amaranth 1.6 %, salt, iron. Cereals: 62 %, of which whole-grain: 82 %.
energy
1870 kJ / 446 kcal
fat
16 g
of which saturates
2.3 g
carbohydrate
57 g
of which sugars
13 g
fibre
7.7 g
protein
14 g
salt
0.3 g
 

The product could contain traces of the following:

  • milk
  • soy
  • hazelnuts
  • pecans

familia Flakes n'Clusters Mindful can be purchased in Switzerland in the following locations:

  • familia Online-Shop
  • Coop
  • coop.ch
  • Manor

Other products

 

Recipes

Simple, fast and healthy – browse recipes with Bircher müesli.

 

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