wholemeal oat flakes, oat bran, oligofructose, wheat-soy flakes (wheat, soy, raw sugar, fructose, salt, barley malt), coconut flakes, soy flakes, protein crispies 6% (pea protein, wheat protein, manioc starch), rice flour, sugar, sunflower oil, cornflakes with yoghurt powder coating (sugar, cocoa butter, corn, skimmed milk yoghurt powder 0.4%, lactose, emulsifier sunflower lecithin, salt, barley malt), cereal crispies (rice, corn, wholemeal flour (wheat, rye, barley), low fat cocoa powder, salt), freeze-dried blackberries 3%, raspberry powder 0.7%, salt, cinnamon. Cereals: 58%, of which whole-grain: 45%.
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