wholemeal oat flakes, cornflakes (maize, table salt, barley malt), wheat-soy-flakes (wheat, soy, raw sugar, fructose, table salt, barley malt), cereal crispies (rice, maize, wholemeal flour (wheat, rye, barley), low fat cocoa powder, table salt), coconut flakes, flour (wheat, rye), roasted hazelnuts 5.6%, oligofructose, sunflower oil, raw sugar, honey, skimmed milk powder, magnesium itrate, calcium citrate, vitamins (C, D, E, B1, B2, B6, B12, pantothenic acid, niacin, folic acid, biotin), table salt, flavouring (vanillin). Cereals: 64%, of which whole-grain: 60%.
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