Wholemeal oat flakes, cornflakes (maize, table salt, barley malt), raw sugar, flour (wheat, rye), cranberries 6 % (sugar, cranberries, humectant glycerol, acidifier citric acid, sunflower oil, safflower oil), soy flakes, sunflower oil, cereal crispies (maize, rice, raw sugar, wholemeal flour (wheat, rye, barley), barley malt, cocoa powder, table salt), apple pieces 4 % (preservative sulphur dioxide), soy groats, coconut flakes, spelt flakes (spelt, sugar, table salt, barley malt), roasted hazelnuts 3 %, wheat flakes, orange powder (sugar, orange 0.2 %, acidifier citric acid, natural orange flavouring), honey, table salt, magnesium citrate, vitamins (C, E, niacin, pantothenic acid, D, B6, B2, B1, folic acid, biotin, B12), rosehip powder, guarana extract (maltodextrin, guarana extract 0.03 %), cinnamon, zinc gluconate.
Cereals: 52 %, of which whole-grain: 60 %. Fructose: 3.8 %, Glucose: 2.6 %. Caffeine content: 4.5 mg/100g.
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