Power Smoothie - bio-familia
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Power Smoothie

Power Smoothie Image © Betty Bossi

Preparation time: approx. 10 minutes
Serves 4 (200 ml portions)


Ingredients


250 g strawberries, chopped


1 banana, sliced


80 g familia crunchy müesli (e.g. c.m.plus with forest fruits)


200 ml water


100 ml red grape juice


Method

  • Blend the strawberries with all the remaining ingredients and pour into four glasses.

Tip for iced smoothies

Slice ripe bananas and freeze them. Allow them to thaw slightly before blending.

Nutrition facts per portion


160 kcal


Fat 3 g


Carbohydrates 28 g


Protein 3 g