Power Smoothie - bio-familia
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Power Smoothie

Power Smoothie Image © Betty Bossi

Preparation time: approx. 10 minutes
Serves 4 (200 ml portions)


250 g strawberries, chopped

1 banana, sliced

80 g familia crunchy müesli (e.g. c.m.plus with forest fruits)

200 ml water

100 ml red grape juice


  • Blend the strawberries with all the remaining ingredients and pour into four glasses.

Tip for iced smoothies

Slice ripe bananas and freeze them. Allow them to thaw slightly before blending.

Nutrition facts per portion

160 kcal

Fat 3 g

Carbohydrates 28 g

Protein 3 g

Power Smoothie

10 min https://www.bio-familia.com//ch_de/assets/Image/Rezepte/power-smoothie.jpg 250 g strawberries, chopped, 1 banana, sliced, 80 g familia crunchy müesli (e.g. c.m.plus with forest fruits), 200 ml water, 100 ml red grape juice,