100 g (approx. 12 tbsp) familia Bio Birchermüesli Original
250 g raspberries
250 g ¾-fat quark
2 tsp vanilla sugar
1 tbsp poppy seeds
2 tsp acacia honey or cane sugar
150 ml milk
familia Bio Müesli Aronia Berry & Raspberry
Raspberries
Poppy seeds
You can replace the milk with coconut or almond milk.
524 kcal
Fat 19 g
Carbohydrates 58 g
Protein 23 g