200 ml milk (almond milk can be substituted for cow’s milk)
1 tbsp chia seeds
1 tbsp ground almonds
2 tbsp cocoa powder
½ tsp vanilla extract
1 tsp honey or maple syrup
1 pear (finely chopped)
Topping:
2 tbsp cashews
1 tsp cacao nibs
Method
Combine all of the ingredients in a pan and stir to mix. Bring to the boil and simmer for around 10 minutes, stirring constantly. Pour the porridge into a bowl and enjoy while hot.
Tip
Sprinkle cashew nuts, cacao nibs and chopped pears onto the porridge. Instead of pears, bananas are also excellent with this porridge.
Honey-nut porridge
https://www.bio-familia.com//ch_de/assets/Image/Rezepte/honig-nuss-porridge.jpg50 g familia Flakes n’Clusters Mindful,200 ml milk (almond milk can be substituted for cow’s milk),1 tbsp chia seeds,1 tbsp ground almonds,2 tbsp cocoa powder
,½ tsp vanilla extract
,1 tsp honey or maple syrup
,1 pear (finely chopped)
,Topping:,2 tbsp cashews
,1 tsp cacao nibs
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